I looked up all the things that are wrong with me in the Heal Your Body Book by Louise Hay the other day... I found it really interesting that everything boiled down to the same core issues... I decided to create a healing journal with the illness/diagnosis, the metaphysical reason for the illness, and the affirmation to change the belief causing the issue... I will be posting it here. My friend Danita is joining me in a healing journal project as well... Anyone else out there have some body issues they want to look at more closely and release? I am hopeful that the process of making the journal, really looking at the issue and then releasing it will help me to heal myself and my life in ways I am not even able to imagine... Stay tuned in the weeks to come as I share what I learn here....
First step is creating the journal.... I bought a TON of these little books at the dollar store about 7 years ago and have had them in a box all this time... I had been covering them with recycled clothing from the depot and selling them at art fairs and craft boutiques... So I am starting with one of these... covering it with an old T-shirt and then gessoing the pages to give them strength.... I will post the finished book tomorrow with instructions...
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1 comment:
I love the concept of the Art Junkie, could be a new twist on JuNK Market
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