Wednesday, July 28, 2010

Healing Journal Challenge...

I looked up all the things that are wrong with me in the Heal Your Body Book by Louise Hay the other day... I found it really interesting that everything boiled down to the same core issues... I decided to create a healing journal with the illness/diagnosis, the metaphysical reason for the illness, and the affirmation to change the belief causing the issue... I will be posting it here. My friend Danita is joining me in a healing journal project as well... Anyone else out there have some body issues they want to look at more closely and release? I am hopeful that the process of making the journal, really looking at the issue and then releasing it will help me to heal myself and my life in ways I am not even able to imagine... Stay tuned in the weeks to come as I share what I learn here....

First step is creating the journal....  I bought a TON of these little books at the dollar store about 7 years ago and have had them in a box all this time...  I had been covering them with recycled clothing from the depot and selling them at art fairs and craft boutiques...  So I am starting with one of these... covering it with an old T-shirt and then gessoing the pages to give them strength....  I will post the finished book tomorrow with instructions...

1 comment:

sonyamacdesigns said...

I love the concept of the Art Junkie, could be a new twist on JuNK Market